Raspberry beret
Apr. 22nd, 2016 04:54 pmMy favourite Prince tribute, from
lizclimo.
In other news, I am now a medicated person.
My anxiety got to a stage where I realised that I was coping but only just and with a great expenditure of energy, so I took myself to the doctor. It's a hard thing to do in any situation, but even more tricky when the doctor is a peer and you have to keep working with them afterwards. But I've always tried to be really open in meatspace about my mental health issues, so I sucked it up and did the thing. And it went like this: "I've consulted with another pharmacist and we've decided that I'll be best on escitalopram." The doctor was pretty good about this group onslaught, but after some discussion and looking up of things, we settled on desvenlafaxine. It's pink and square and looks a bit like pez, which pleases me.
The first week was awesome, mostly because I was sedated out of my gourd. It makes me think that sedation is an awesome treatment for anxiety, except for all of the dependence and tolerance issues. I really did not give a fuck about anything. Nothing made me worry. I loved it. By the end of the first pack, by which time the sedation had worn off and the medication was doing what it was supposed to do, I definitely felt more level. Less free-wheeling anxiety of the 'Did I turn the heater off? Is the sun going to go out? Are the cats in trouble?' type, and more resilience to deal with actual anxiety-causing events. It's not that I don't feel anxiety, but the anxiety is less intrusive. A bit. Quite a bit. I'm less indecisive, because I'm less anxious about the outcome. I'm also less likely to be apologetic about stuff because I'm less anxious about the other guy's feelings, the end result being that I'm a bit crankier than I was. Not sure if that's good, or if it makes me an asshole.
It's a very odd sensation, to have a whole different frame of mind. I pretty clearly have learned responses that now aren't triggering when I expect them to in anxious situations. It's a little less intimidating to go into shops, for example. I'm more likely to just up and do things, rather than agonising about the whys and wherefores. This is good.
Side-effects are all along the anti-SLUG type, (salivary, lacrimal, urinary, gastrointestinal): my eyes and mouth are noticeably dry, but on the other hand, I don't have to pee as frequently, which makes long drives a little easier. And being a FODMAP-sensitive person, I can handle a little less gastric motility. That's like a holiday.
So that happened. I'm glad I did it, but I am also glad I worked hard at other coping strategies as well. It all adds up to a better understanding of how my brain works.
tl;dr: I'm on drugs and they seem to work okay.
I have my
ssrconfidential assignment, and it's lovely and open and exactly the kind of thing I'd like to write. I just need... to get started, I think. I am a bit worried about the meds knocking down my ability to write, but I think that once I get a plot bunny nibble, I'll be right. And at the moment, I'm coming to the end of a Person of Interest rewatch to get ready for season five (SEASON FIVE OMG) and I'm all about the POI plot bunnies. So many bunnies.
Discharging linkspams:
- The easiest way to get fresh thyme leaves off the stalk. MIND. BLOWN.
- Awesome Breastforms - volunteers knit or crochet breast forms for mastectomy/lumpectomy patients, who can order whatever size, colour, filling they like. The forms are free, and for some people, more comfortable or accessible than expensive silicone forms.
- Artisinal ipsums:
Hipster ipsum
Samuel L Jackson in Pulp Fiction ipsum
Bogan ipsum
- Good Morning Alice - a dreadful short film/jewellery ad featuring Gwenyth Paltrow, which has been delightfully over-masticated by fandom.
- Under Cats - photography series of cats on glass tables. SO MANY TOE BEANS.
- How to make a Black Widow doll, since Marvel is so fail.
- Styrofoam amplified cello - would also be handy in a shipwreck.
- This Took Forever woven tags - for those times when you've slaved over a handcrafted item, and it ends up in the dog's bed.
- Discover the kitchen style for your Myers-Briggs personality type - I fucking love stupid Myers-Briggs stuff. Am I the only one? It's so stupid and yet weirdly satifying. I'm INFP, and my kitchen style is "The Healer". UNCANNY.
In other news, I am now a medicated person.
My anxiety got to a stage where I realised that I was coping but only just and with a great expenditure of energy, so I took myself to the doctor. It's a hard thing to do in any situation, but even more tricky when the doctor is a peer and you have to keep working with them afterwards. But I've always tried to be really open in meatspace about my mental health issues, so I sucked it up and did the thing. And it went like this: "I've consulted with another pharmacist and we've decided that I'll be best on escitalopram." The doctor was pretty good about this group onslaught, but after some discussion and looking up of things, we settled on desvenlafaxine. It's pink and square and looks a bit like pez, which pleases me.
The first week was awesome, mostly because I was sedated out of my gourd. It makes me think that sedation is an awesome treatment for anxiety, except for all of the dependence and tolerance issues. I really did not give a fuck about anything. Nothing made me worry. I loved it. By the end of the first pack, by which time the sedation had worn off and the medication was doing what it was supposed to do, I definitely felt more level. Less free-wheeling anxiety of the 'Did I turn the heater off? Is the sun going to go out? Are the cats in trouble?' type, and more resilience to deal with actual anxiety-causing events. It's not that I don't feel anxiety, but the anxiety is less intrusive. A bit. Quite a bit. I'm less indecisive, because I'm less anxious about the outcome. I'm also less likely to be apologetic about stuff because I'm less anxious about the other guy's feelings, the end result being that I'm a bit crankier than I was. Not sure if that's good, or if it makes me an asshole.
It's a very odd sensation, to have a whole different frame of mind. I pretty clearly have learned responses that now aren't triggering when I expect them to in anxious situations. It's a little less intimidating to go into shops, for example. I'm more likely to just up and do things, rather than agonising about the whys and wherefores. This is good.
Side-effects are all along the anti-SLUG type, (salivary, lacrimal, urinary, gastrointestinal): my eyes and mouth are noticeably dry, but on the other hand, I don't have to pee as frequently, which makes long drives a little easier. And being a FODMAP-sensitive person, I can handle a little less gastric motility. That's like a holiday.
So that happened. I'm glad I did it, but I am also glad I worked hard at other coping strategies as well. It all adds up to a better understanding of how my brain works.
tl;dr: I'm on drugs and they seem to work okay.
I have my
Discharging linkspams:
- The easiest way to get fresh thyme leaves off the stalk. MIND. BLOWN.
- Awesome Breastforms - volunteers knit or crochet breast forms for mastectomy/lumpectomy patients, who can order whatever size, colour, filling they like. The forms are free, and for some people, more comfortable or accessible than expensive silicone forms.
- Artisinal ipsums:
Hipster ipsum
Samuel L Jackson in Pulp Fiction ipsum
Bogan ipsum
- Good Morning Alice - a dreadful short film/jewellery ad featuring Gwenyth Paltrow, which has been delightfully over-masticated by fandom.
- Under Cats - photography series of cats on glass tables. SO MANY TOE BEANS.
- How to make a Black Widow doll, since Marvel is so fail.
- Styrofoam amplified cello - would also be handy in a shipwreck.
- This Took Forever woven tags - for those times when you've slaved over a handcrafted item, and it ends up in the dog's bed.
- Discover the kitchen style for your Myers-Briggs personality type - I fucking love stupid Myers-Briggs stuff. Am I the only one? It's so stupid and yet weirdly satifying. I'm INFP, and my kitchen style is "The Healer". UNCANNY.
no subject
Date: 2016-04-22 07:28 am (UTC)no subject
Date: 2016-04-22 08:38 am (UTC)no subject
Date: 2016-04-23 09:30 am (UTC)no subject
Date: 2016-05-07 12:35 am (UTC)no subject
Date: 2016-04-22 07:48 am (UTC)no subject
Date: 2016-04-22 08:37 am (UTC)Brains. So complicated.
no subject
Date: 2016-04-22 06:15 pm (UTC)BRAINS.
They're only fun when zombies are involved and you are watching it all on a screen.
no subject
Date: 2016-04-22 08:19 am (UTC)no subject
Date: 2016-04-22 08:35 am (UTC)no subject
Date: 2016-04-22 08:49 am (UTC)am trying to sing this to the tune of 'a little less conversation' — it doesn't quite scan but i think i can make it work.
DO NOT SLANDER THE MBTI I WILL FIGHT YOU though i'm sure neither of the meyers nor briggs considered kitchens when organising their data back in the day. and actually your kitchen style is "Organic Modern". 'the healer' is the name of your type.
no subject
Date: 2016-04-22 10:15 am (UTC)Medication is the shit. For real. It's weird to be on the other side of the prescription business, though.
no subject
Date: 2016-04-22 06:16 pm (UTC)(Yes. I am on 3 meds, and...they basically make my intestines go to sleep entirely. So I had to experiment.)
no subject
Date: 2016-04-22 08:57 am (UTC)no subject
Date: 2016-04-22 10:16 am (UTC)no subject
Date: 2016-04-22 09:26 am (UTC)I have no idea what my Myers-Briggs personality type is but I think I would be happy in several of those kitchens. None of them look like the cupboard doors will fall off any second. (This might be the year we finally do something about our own kitchen. Maybe.) Mmmm, kitchens.
no subject
Date: 2016-04-22 10:07 am (UTC)no subject
Date: 2016-04-22 06:17 pm (UTC)no subject
Date: 2016-04-22 11:51 am (UTC)As someone who has recently started taking medicine for anxiety
(with mixed results) your experience was very interesting to me.
no subject
Date: 2016-05-04 09:37 am (UTC)no subject
Date: 2016-04-22 12:05 pm (UTC)I tend to divide my panic and anxiety into physiological and psychological. The medication removes the random physiological panic attacks and some of the base automatic bodily responses. This then means I have the strength left to deal with the stuff that's psychological, related to disordered thinking and such.
It's not perfect, but SO MUCH BETTER than before.
no subject
Date: 2016-05-07 12:54 am (UTC)THIS SO MUCH! The weird random biochemical stuff is mostly gone, and I have more reserves for the stuff I can do something about.
no subject
Date: 2016-04-22 12:48 pm (UTC)no subject
Date: 2016-05-07 12:55 am (UTC)no subject
Date: 2016-04-22 01:22 pm (UTC)What you said about the first sedated week reminds me of the time I was given valium when I had an anxiety attack. Just a single pill, so the effect only lasted for an afternoon, but afterwards I knew why people would keep using them to the point of dependence and brainmush, because I felt so good and calm and right.
no subject
Date: 2016-05-07 01:08 am (UTC)Brains are so imperfect and weird, whyyy.
no subject
Date: 2016-04-22 01:32 pm (UTC)no subject
Date: 2016-05-07 01:15 am (UTC)no subject
Date: 2016-05-07 01:30 am (UTC)(Basically I like IMs for the "back and forth" ness -- it's more like dialoguing. I've done "chats" in a shared Googledoc as well, if that works better for you than AIM, YIM, Skype, or gchat clients; I also have most of the dedicated VOIP programs like Ventrilo, Mumble, and TeamSpeak).
no subject
Date: 2016-04-22 02:47 pm (UTC)Commenting to add to your link about knitted breasts: lots of hospitals/maternity units also use them in breastfeeding education and stuff! ...tbh I'm not entirely clear on the particular details of how they're useful there, but my knitting group makes batches of them for our local maternity unit every now and then and they're always desperate for more.
no subject
Date: 2016-05-07 02:12 am (UTC)Maybe they use the knitted breasts to demonstrate breast pumps? IDK, but I really love that volunteer groups knit them.
no subject
Date: 2016-04-22 04:33 pm (UTC)And that thyme trick? My new favorite. I am going to do that from now on. Mind blown!
no subject
Date: 2016-04-22 06:18 pm (UTC)(Well, the one in the kitchen, at least.)
no subject
Date: 2016-05-07 02:20 am (UTC)no subject
Date: 2016-04-22 06:48 pm (UTC)I am very fond of Myers-Briggs too, but that page is wrong about my ideal kitchen. They said I'd like a contemporary with clean lines and cool tones, but really I want a cast iron brooding cell like
Mmm, cast iron. Durable, easy-care if you know how, great for bread or stews, aesthetically pleasing, adds minerals to the diet, doubles as a weapon.
no subject
Date: 2016-05-07 02:21 am (UTC)Cast iron is the best - everything tastes so much better somehow.
no subject
Date: 2016-05-09 12:35 am (UTC)no subject
Date: 2016-04-22 07:32 pm (UTC)no subject
Date: 2016-05-07 02:22 am (UTC)no subject
Date: 2016-04-23 12:33 am (UTC)The ipsum generators are amazing and I'm saving them for NaNo to show people how to generate text for validating if they have to.
no subject
Date: 2016-05-07 02:35 am (UTC)no subject
Date: 2016-04-23 02:59 am (UTC)no subject
Date: 2016-05-07 02:36 am (UTC)no subject
Date: 2016-04-23 10:44 pm (UTC)God links, thanks.
no subject
Date: 2016-05-07 02:43 am (UTC)no subject
Date: 2016-04-24 03:05 pm (UTC)no subject
Date: 2016-05-07 02:44 am (UTC)I am so intrigued by this world of proportional reactions to things. Medications for the win!
no subject
Date: 2016-04-25 01:03 pm (UTC)no subject
Date: 2016-04-30 12:45 am (UTC)That thyme thing is so useful! Maybe I'll actually have a reason to give the thyme bush a good trim.