st_aurafina: Rainy day, person with a rainbow umbrella in the distance  (Rainbow umbrella)
[personal profile] st_aurafina
My favourite Prince tribute, from [tumblr.com profile] lizclimo.



In other news, I am now a medicated person.



My anxiety got to a stage where I realised that I was coping but only just and with a great expenditure of energy, so I took myself to the doctor. It's a hard thing to do in any situation, but even more tricky when the doctor is a peer and you have to keep working with them afterwards. But I've always tried to be really open in meatspace about my mental health issues, so I sucked it up and did the thing. And it went like this: "I've consulted with another pharmacist and we've decided that I'll be best on escitalopram." The doctor was pretty good about this group onslaught, but after some discussion and looking up of things, we settled on desvenlafaxine. It's pink and square and looks a bit like pez, which pleases me.

The first week was awesome, mostly because I was sedated out of my gourd. It makes me think that sedation is an awesome treatment for anxiety, except for all of the dependence and tolerance issues. I really did not give a fuck about anything. Nothing made me worry. I loved it. By the end of the first pack, by which time the sedation had worn off and the medication was doing what it was supposed to do, I definitely felt more level. Less free-wheeling anxiety of the 'Did I turn the heater off? Is the sun going to go out? Are the cats in trouble?' type, and more resilience to deal with actual anxiety-causing events. It's not that I don't feel anxiety, but the anxiety is less intrusive. A bit. Quite a bit. I'm less indecisive, because I'm less anxious about the outcome. I'm also less likely to be apologetic about stuff because I'm less anxious about the other guy's feelings, the end result being that I'm a bit crankier than I was. Not sure if that's good, or if it makes me an asshole.

It's a very odd sensation, to have a whole different frame of mind. I pretty clearly have learned responses that now aren't triggering when I expect them to in anxious situations. It's a little less intimidating to go into shops, for example. I'm more likely to just up and do things, rather than agonising about the whys and wherefores. This is good.

Side-effects are all along the anti-SLUG type, (salivary, lacrimal, urinary, gastrointestinal): my eyes and mouth are noticeably dry, but on the other hand, I don't have to pee as frequently, which makes long drives a little easier. And being a FODMAP-sensitive person, I can handle a little less gastric motility. That's like a holiday.

So that happened. I'm glad I did it, but I am also glad I worked hard at other coping strategies as well. It all adds up to a better understanding of how my brain works.



tl;dr: I'm on drugs and they seem to work okay.


I have my [community profile] ssrconfidential assignment, and it's lovely and open and exactly the kind of thing I'd like to write. I just need... to get started, I think. I am a bit worried about the meds knocking down my ability to write, but I think that once I get a plot bunny nibble, I'll be right. And at the moment, I'm coming to the end of a Person of Interest rewatch to get ready for season five (SEASON FIVE OMG) and I'm all about the POI plot bunnies. So many bunnies.


Discharging linkspams:

- The easiest way to get fresh thyme leaves off the stalk. MIND. BLOWN.

- Awesome Breastforms - volunteers knit or crochet breast forms for mastectomy/lumpectomy patients, who can order whatever size, colour, filling they like. The forms are free, and for some people, more comfortable or accessible than expensive silicone forms.

- Artisinal ipsums:
Hipster ipsum
Samuel L Jackson in Pulp Fiction ipsum
Bogan ipsum

- Good Morning Alice - a dreadful short film/jewellery ad featuring Gwenyth Paltrow, which has been delightfully over-masticated by fandom.

- Under Cats - photography series of cats on glass tables. SO MANY TOE BEANS.

- How to make a Black Widow doll, since Marvel is so fail.

- Styrofoam amplified cello - would also be handy in a shipwreck.

- This Took Forever woven tags - for those times when you've slaved over a handcrafted item, and it ends up in the dog's bed.

- Discover the kitchen style for your Myers-Briggs personality type - I fucking love stupid Myers-Briggs stuff. Am I the only one? It's so stupid and yet weirdly satifying. I'm INFP, and my kitchen style is "The Healer". UNCANNY.

Date: 2016-04-22 07:28 am (UTC)
senmut: an owl that is quite large sitting on a roof (Default)
From: [personal profile] senmut
Hey, go you. You're stronger than I am by a long shot. (Still using herbals, avoiding those half the time.)

Date: 2016-04-23 09:30 am (UTC)
nomnivore: (Default)
From: [personal profile] nomnivore
It's really brave to go on medication- well done! I'm glad that it seems to be helping.

Date: 2016-04-22 07:48 am (UTC)
monanotlisa: symbol, image, ttrpg, party, pun about rolling dice and getting rolling (Default)
From: [personal profile] monanotlisa
Hah, uncanny is right -- I just started some treatment, too. Like you I LOVED THE BEGINNING SO MUCH. I gave zero fucks, for the first time in my life. The best, but unfortunately not a sustainable state. I'm more level now, which...is okay.

Date: 2016-04-22 06:15 pm (UTC)
monanotlisa: symbol, image, ttrpg, party, pun about rolling dice and getting rolling (Default)
From: [personal profile] monanotlisa
Same here. SO not okay...better now. Not good, though. Sigh.

BRAINS.

They're only fun when zombies are involved and you are watching it all on a screen.

Date: 2016-04-22 08:19 am (UTC)
lilacsigil: 12 Apostles rocks, text "Rock On" (12 Apostles)
From: [personal profile] lilacsigil
I don't care what Myers-Briggs says, we're not getting a rug in the kitchen.

Date: 2016-04-22 08:49 am (UTC)
tree: a cartoon pineapple; text: INFJ, -plotting a murder, -easily offended ([else] infj)
From: [personal profile] tree
welcome to medicatedhood! i'm glad it's helping.

a little less gastric motility am trying to sing this to the tune of 'a little less conversation' — it doesn't quite scan but i think i can make it work.

DO NOT SLANDER THE MBTI I WILL FIGHT YOU though i'm sure neither of the meyers nor briggs considered kitchens when organising their data back in the day. and actually your kitchen style is "Organic Modern". 'the healer' is the name of your type.

Date: 2016-04-22 06:16 pm (UTC)
monanotlisa: symbol, image, ttrpg, party, pun about rolling dice and getting rolling (Default)
From: [personal profile] monanotlisa
Hey, if any here have problems with TOO LITTLE GASTRIC MOBILITY HOMG! I have a recipe that works like a charm.

(Yes. I am on 3 meds, and...they basically make my intestines go to sleep entirely. So I had to experiment.)

Date: 2016-04-22 08:57 am (UTC)
hope: Art of a woman writing from tour poster (Default)
From: [personal profile] hope
Yay drugs! I remember that transition. It is so freeing. I'm glad it's working for you :)

Date: 2016-04-22 09:26 am (UTC)
lurkingcat: (Mako Punch)
From: [personal profile] lurkingcat
Good for you. I'm glad you've found something that works.

I have no idea what my Myers-Briggs personality type is but I think I would be happy in several of those kitchens. None of them look like the cupboard doors will fall off any second. (This might be the year we finally do something about our own kitchen. Maybe.) Mmmm, kitchens.

Date: 2016-04-22 06:17 pm (UTC)
monanotlisa: symbol, image, ttrpg, party, pun about rolling dice and getting rolling (Default)
From: [personal profile] monanotlisa
I Love Myers-Briggs-type stuff. Should check it out...

Date: 2016-04-22 11:51 am (UTC)
lilysea: Serious (Default)
From: [personal profile] lilysea
I'm glad you found something that works! ^_^

As someone who has recently started taking medicine for anxiety
(with mixed results) your experience was very interesting to me.

Date: 2016-04-22 12:05 pm (UTC)
From: [personal profile] mara
Hooray for medication! I love mine :)

I tend to divide my panic and anxiety into physiological and psychological. The medication removes the random physiological panic attacks and some of the base automatic bodily responses. This then means I have the strength left to deal with the stuff that's psychological, related to disordered thinking and such.

It's not perfect, but SO MUCH BETTER than before.

Date: 2016-04-22 12:48 pm (UTC)
From: [personal profile] whatistigerbalm
Oh man, do I hear everything you said in here. I'm quite happy with citalopram but I'm glad this medicine is working for you. What a difference it is to be at least a little freer of the brain jail!

Date: 2016-04-22 01:22 pm (UTC)
kindkit: A late-Victorian futuristic zeppelin. (Airship)
From: [personal profile] kindkit
I'm glad you've found a medication that's working for you, and that you're feeling better.

What you said about the first sedated week reminds me of the time I was given valium when I had an anxiety attack. Just a single pill, so the effect only lasted for an afternoon, but afterwards I knew why people would keep using them to the point of dependence and brainmush, because I felt so good and calm and right.

Date: 2016-04-22 01:32 pm (UTC)
silverr: abstract art of pink and purple swirls on a black background (AC_peggy carter_profile)
From: [personal profile] silverr
Hey, if it would help with your SSR, I'm happy to be an idea-bouncer over Skype text chat or somesuch other IM program (I have always found this an excellent way to, erm, spark the light bulbs. (Mixed metaphor fail). I'm not in the exchange, but I know and love Agent Carter.

Date: 2016-05-07 01:30 am (UTC)
silverr: abstract art of pink and purple swirls on a black background (Default)
From: [personal profile] silverr
I'm happy to help! *bows*

(Basically I like IMs for the "back and forth" ness -- it's more like dialoguing. I've done "chats" in a shared Googledoc as well, if that works better for you than AIM, YIM, Skype, or gchat clients; I also have most of the dedicated VOIP programs like Ventrilo, Mumble, and TeamSpeak).

Date: 2016-04-22 02:47 pm (UTC)
frith_in_thorns: A rainbow of yarn on shelves (.Yarn)
From: [personal profile] frith_in_thorns
Yay meds! I love my brain-drugs even though my life is awful if I miss/delay a dose. Worth it.

Commenting to add to your link about knitted breasts: lots of hospitals/maternity units also use them in breastfeeding education and stuff! ...tbh I'm not entirely clear on the particular details of how they're useful there, but my knitting group makes batches of them for our local maternity unit every now and then and they're always desperate for more.

Date: 2016-04-22 04:33 pm (UTC)
yohjideranged: (Default)
From: [personal profile] yohjideranged
I am so glad that the meds are working for you right now. I know that they made a difference in Writer's life when she needed them.

And that thyme trick? My new favorite. I am going to do that from now on. Mind blown!

Date: 2016-04-22 06:18 pm (UTC)
monanotlisa: symbol, image, ttrpg, party, pun about rolling dice and getting rolling (Default)
From: [personal profile] monanotlisa
I immediately re-tweeted the thyme trick. My life will forever be changed now!

(Well, the one in the kitchen, at least.)

Date: 2016-04-22 06:48 pm (UTC)
vass: Small turtle with green leaf in its mouth (Eat your greens)
From: [personal profile] vass
We're meds twinsies. I didn't find it at all sedating, though. And my psych didn't mean it to be -- he thought I could use the extra energy. (Which I did have, for about the same honeymoon period you got sedation.)

I am very fond of Myers-Briggs too, but that page is wrong about my ideal kitchen. They said I'd like a contemporary with clean lines and cool tones, but really I want a cast iron brooding cell like [personal profile] lilacsigil's.

Mmm, cast iron. Durable, easy-care if you know how, great for bread or stews, aesthetically pleasing, adds minerals to the diet, doubles as a weapon.

Date: 2016-05-09 12:35 am (UTC)
vass: Small turtle with green leaf in its mouth (Default)
From: [personal profile] vass
And even Xena couldn't dent it.

Date: 2016-04-22 07:32 pm (UTC)
dirty_diana: model Zhenya Katava wears a crown (pink tights)
From: [personal profile] dirty_diana
good luck on the meds and everything! I just threw out a spaghetti measurer and now I'm mad about it, lol.

Date: 2016-04-23 12:33 am (UTC)
laurenthemself: Rainbow rose with words 'love as thou wilt' below in white lettering (Default)
From: [personal profile] laurenthemself
Yay for working meds! Those are always a good thing.

The ipsum generators are amazing and I'm saving them for NaNo to show people how to generate text for validating if they have to.

Date: 2016-04-23 02:59 am (UTC)
umadoshi: (kittens - sleeping)
From: [personal profile] umadoshi
Hooray, I'm so glad the meds are working for you! *hugs*

Date: 2016-04-23 10:44 pm (UTC)
adafrog: (Default)
From: [personal profile] adafrog
Yay for drugs!

God links, thanks.

Date: 2016-04-24 03:05 pm (UTC)
rthstewart: (Default)
From: [personal profile] rthstewart
LOVE that thyme hint. OMG. I have that exact strainer. The glories of when meds works right, you know? Oh, this is what it is like to have proportional and appropriate response to stress! Off to do the MB kitchen test.

Date: 2016-04-25 01:03 pm (UTC)
alba17: (Default)
From: [personal profile] alba17
I’m INFP too. Will check out that link. Also want to see how to get thyme off stalk because it always seems so time consuming.

Profile

st_aurafina: Rainbow DNA (Default)
st_aurafina

February 2023

S M T W T F S
   1234
56789 1011
12131415161718
19202122232425
262728    

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated May. 15th, 2026 01:11 pm
Powered by Dreamwidth Studios